83 Days left to go in my challenge. Wow the first week went really fast and I am really proud that I have stayed committed to the program. I talked about building a support system yesterday and was thrilled that my daughter was going to be working out with me starting today. Well today was the first day back to school after the Christmas holidays and at 6 am there was a tired little girl (okay not so little she is 17 now) in my door frame pleading with me to let her sleep longer, that she was too tired to work out but she would do it tonight with me. So I quite happily rolled over for an extra hour of sleep with full anticipation that when I got home from work my new workout buddy would be waiting for me. To my surprise she was home but had recruited two friends to work out with her, and they were not interested in doing the XStretch with me. So I had a hot bath to loosen my very sore and tight muscles before doing the XStretch. I think I was a little overzealous yesterday wanting to set a good example for my daughter lol!!! After an hour of stretching I feel a lot more mobile and flexible and a little less like an old car seizing up.

So the lesson for today is to make sure that your support system is as committed to your program as you are!!!

Hope you are enjoying the stories and that in some way it is helping you through your 90 day challenge.

MaryC

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MaryC