I've had a lot of changes happening in my life over the last month.
I have moved out of my home of 13 years, been living with friends and living out of my truck for the last month waiting to get into my new home, I have been travelling back and forth to Niagara Falls to support my husbands brother as his death approaches, and I have moved my 19 year old son into his own apartment to start his own life.
And it has been one BIG lesson on letting go.
Letting go of everything I ever thought was important - stability, comfort, life, my child.
And I can tell you with all honesty that it has not been easy.
It has meant taking a deep look at who I am, and what beliefs systems I own that are making this difficult.
Because you see - life is about change. It never stops. And it doesn't have to be difficult. It is only difficult because we tie expectations and beliefs around how we believe things should be and how they should feel and how we should act.

Let go of the expectations on yourself, remove the "should" and change becomes much easier.

Cara