Wow Day 30 I am 1/3 of the way there, yeah!!! I feel absolutely great, I can't believe that it is already 30 days. I feel stronger and healthier. I am sleeping really well and I am feeling very proud of myself for following through on my commitment. You guys have been a tremendous support and I am really happy that I have inspired some of you to start your own challenge, you will be amazed at how the time goes.

I don't ever consider not working out anymore, I just do it and know that even if it is late I will sleep better and I will feel better. I love that it allows me to release any of the tensions of the day.

So Day 30 today was a breeze!!!


Thanks for reading

MaryC

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MaryC