Only 61 more days to go!!! Today was core synergistics and what a fantastic workout. It is probably one of my favourites because it focuses totally on the core. I am actually learning to love Dreya and the Dreya roll:-) okay so maybe love is a little strong. I can do the Dreya roll now and I am not having nightmares about the superman banana routine!!!

I have been struggling with doing my workout this late at night, I love how I feel once I have done it, but it seems that I am putting it off all day and then by 9:30 at night I am dreading it. When I am done I am totally relaxed and happy and I get to shower and sleep like a baby, but I am thinking that there might be a better time of day, where I can reap the benefits of how I feel after I am done while I am still awake.

I would love to hear from you to know when you are working out and what you like about that time of day.

Goodnight everyone and thanks for reading!!

MaryC

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MaryC