Only 4 more days till I hit day 90 and I must say my inner chatter was trying very hard to sabotage my workout tonight. I had a long day, it was an excellent day but I was absolutely drained by the time I got home. I snuggled up with my daughter and watched TV which I never do and desperately wanted to crawl into bed after I tucked her and my son in. But then I got this email. It was from one of our clients who is in our body thoughts coaching group. She said that she had been reading my blog and it inspired her to commit to a 30 day challenge where she would commit to exercising everyday and would send an email out to the group when she had completed her work out. Her email absolutely inspired me to get my butt downstairs to my workout gym and get it done.

I just finished Cardio X and I feel exhausted but REALLY GOOD and very proud of myself for having completed it. Sometimes we do things and don't realize the lives that we are touching or the impact that we are making in other people's lives. Thank-you for sending the email it inspired me and helped me tonight to stay on track.

MaryC

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MaryC