Down to the last stretch of the most difficult period the first 30 days. Some days it seems tougher to build the p90x program into my day and today is one of those days. It seems that I have been online working since I woke up this morning and my back is sore and my eyes are tired and my body is saying....go to bed. But I commit to you that I am heading downstairs to do my workout and I know that when I am done I will have let go all of the troubles of today and will sleep soundly.

Begin with the end in mind is my motto for today. A coined phrase from one of my earliest mentors Stephen Covey. I am focusing on how I will feel when I crawl into bed satisfied that I have met my commitment to you and to myself.

What does the end of the tunnel look like to you? Visualize it, believe it to be true and do the work that is required to get there, you won't regret it.

MaryC

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MaryC