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Old 23rd January 2010
MaryC MaryC is offline
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Join Date: Aug 2009
Location: Ottawa, Ontario
Posts: 52
Default 90 Day Challenge Day 23

I know I am a little late posting Day 23 but I hope you will forgive me cuz I was in transit yesterday and spent 14 hours travelling. My exercise included running from gate to gate to get to my flights. I had hoped that my weight training would be carrying around my carry on luggage, but to my surprise I was only allowed one bag which included my purse. Good news is that everything made it home without any damage, including my 2 laptops.

I focused my attention on my mental actions associated with achieving my goal yesterday. I wrote in my gratitude journal for what seemed to be an infinite amount of time which ended up being about 6 pages. Afterward I was in an incredible vibration and could feel my heart glowing with love and appreciation for the amazing life I am living and for the amazing people that I have met and that I am honored to call my friends.

I was overwhelmed at the amount of energy it brought me to feel this way. Take some time today to write in your gratitude journal. Before you start writing, take stock of how your feel and then think about and write down all of the amazing experiences you have had in your life. Think about the places you have been, the people that are in your life, your job, your customers, your teachers, your students. Everything that you can think of that has brought you some amount of joy or growth or love. Once you have done that take stock of how you feel. Now write down everything that you want in your life, as if you already have it, including your health and your body, your financial status, relationship status- everything that you really want. But you must write it as if you already have it. Now take stock of how you feel. This is the vibrational level you need to be in to attract all that you want into your life. Make it a point to be in this vibrational space as much as you can and watch the miracles happen.

Have an incredible day!

MaryC
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