Hi there, not sure if you noticed but yesterday was groundhog day on my blog anyway. Or so it seems that I have taken day 16 of the 90 day challenge twice. So does that make today Day 17 or Day 18? I wish I knew that it was going to be groundhog dayon the first Day 16, I could have skipped the stairs!! lol. Everyday I feel a little bit stronger and healthier. I can't believe it is already Day 18.

This was an inspirational weekend with the event on Friday night and for me it was a good reminder of the tools that we need to be using when we are trying to make any change. I was reminded that it is all about choices. Once you make the choice then you live into it. Which is what I am doing and what I hope you are doing. Thanks to all of you that were able to join us, we were overwhelmed by our full house!!!

It seems everyday I run into somebody new that is reading this blog. Thank-you because it is a way to make sure that I stay on track. What are you doing to make sure you are. Have you made the choice to be healthy yet?

MaryC

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MaryC